OS Pre-Load -- $29.95 -- OS Pre-Load is a scientifically balanced mix of long chain complex carbohydrates and protein blended in a 4 to 1 ratio to provide optimal nutrition prior to getting on the bike. OS Pre-Load is packaged in individual serving pouches. One pouch mixed with water fills your 24 oz. bottle. 12 pouches per carton. The hours before a race or training ride are critical. Your goal should be to top-off your muscle glycogen stores and start the event well hydrated. The process of carbo-loading should be avoided during the day of the event. It is too late and counterproductive to try to load your muscles with a big heavy meal a few hours prior to an event. Your stomach likely will take the next two hours or more working to digest the meal and if your event starts while you are still digesting, then your performance will suffer. A cyclist should keep a two-hour window prior to the event free of solid foods. This is to ensure complete digestion of the calories that you ingest prior to riding. A pre-race diet should contain water-soluble mix of carbohydrates and protein to top off your muscle stores for glycogen lost during sleep and or during the waiting period prior to the race. OS Pre-Load was created precisely for this purpose. OS Pre-load is a scientifically balanced 4 to 1 carbohydrate to protein mixture that when mixed with water provides a quickly metabolized source of pre-race fuel.
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OS Re-Load -- $29.95 -- OS Re-Load is a scientifically balanced protein, complex carbohydrate and electrolyte drink mix that provides the body just what it needs after getting off the bike, high amino acids in pure whey protein combined with complex carbohydrates to restore muscles, build glycogen and shorten recovery time. OS Re-Load is packaged in individual serving pouches. One pouch mixed with water fills your 24 oz. bottle. 12 pouches per carton. After the race or training ride, your body needs protein, carbohydrates and electrolytes to replenish the body’s depleted stores. This is especially important within the first hour after the ride. Drinking a balanced protein carbohydrate mix just after your ride will improve your recovery time and prepare you for riding again the next day. OS Re-Load was created precisely for this purpose. OS Re-Load is a balanced high protein, complex carbohydrate and electrolyte mix that is soluble in water or milk depending on your taste. OS Re-Load should be taken within the first hour after getting off of your bike for maximum benefit and fastest recovery.
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OS Sprint -- $29.95 -- OS Sprint is a long chain complex carbohydrate "pure energy" drink mix that gives sprint cyclists exactly what they need. OS Sprint is packaged in individual serving pouches. One pouch mixed with water fills your 24 oz. bottle. 12 pouches per carton. All of the other sports drinks and supplements have electrolytes. The OS nutritional philosophy is that if your body doesn't need it then don't put it in there. Electrolytes are a very important part of a long-distance cyclists’ nutritional needs, however, sprint cyclists generally do not need added electrolytes. Your body’s store of sodium, potassium, chloride and magnesium are not significantly depleted if your cycling event is under two hours in duration. Therefore, we do not need to load OS Sprint with electrolytes. We give your body exactly what it needs and that is pure energy in the form of long chain, complex carbohydrates. On the bike, your body should have plenty of stored glycogen in your muscles and you should be well hydrated. The only thing that you will need to worry about during the first hour of riding is maintaining hydration. After one hour of hard riding and prior to finish of your event your body will start to become depleted of stored glycogen. If you do not replace the stored energy, then your performance will fall. OS Sprint was created to restore your energy while on the bike. OS Sprint is a complex carbohydrate mix that is soluble in water, is quickly metabolized by the body to replenish muscle glycogen and on top of that it tastes great. OS Sprint is perfectly suited for short distance training rides and race events under 50 miles in length.
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